Concierge Coaching uses behavioral science to teach people the mental and physical habits needed for self-reliance in pursuing their goals on this lifelong journey of health improvement.
Concierge Coaching uses behavioral science to teach people the mental and physical habits needed for self-reliance in pursuing their goals on this lifelong journey of health improvement.
Throughout the process of losing 70 lbs and keeping it off for 10 years, I learned that your entire life can change with action, and I’ve never let go of that idea.
I write to my email subscribers every week about what’s on my mind.
I write to my email subscribers every week about what’s on my mind.